explore +7 Days OF health 8 HEART with SSENTARA sentara.com/explorehealth WINTER 2020 Celebrating Heart Month Healthy Events Colorectal Cancer Support Group CELEBRATING HEALTHY HEARTS Sentara CarePlex Hospital Conference Rooms February is Heart Month 3000 Coliseum Drive, Hampton Wednesday, February 19 from 1- 2:30 p.m. Keeping your heart healthy is a year-round commitment. For February, we are celebrating American Heart Month and reminding you that heart health matters! This group offers emotional and educational support to patients diagnosed with colorectal cancer. Join us for a day full of giveaways, learning activities, demonstrations and more! Visit 28daysofheart.com to learn more about Heart Month. Call to register 757-736-1234 Plant-based Eating: How Do I Start? Women Surviving & Thriving | Put Your Best Foot Forward Sentara Williamsburg Regional Medical Center 100 Sentara Circle, Williamsburg Thursday, February 27 11:45 a.m. - 1:00 p.m. Sentara Williamsburg Regional Medical Center - Robert Graves Conference Room 100 Sentara Circle, Williamsburg Tuesday, March 24 at 6:30 p.m. Join registered dietitians at Sentara Williamsburg Regional Medical Center for a presentation on how to get started with plant-based eating, and tips for making easy, plant-based recipes. Did you know - women are more likely than men to have foot pain and problems? Join us for dessert and a discussion with FREE. Registration required as space is limited. Call 1-800-SENTARA or visit sentara.com/Events to reserve your seat. Dr. Matthew A. Hopson, Board-Certified Foot & Ankle Physician, about foot care for women, and the latest ways to prevent and treat common problems. March is Colon Cancer Awareness Month FREE, RSVP to 1-800-SENTARA The Sentara Cancer Network wants to help you learn about colorectal cancer, how you can treat it and how you can encourage your loved ones to be screened for it. Please partner with us to bring awareness to colon cancer and keep our community healthy! S SENTARA Don't Sit on Colon Cancer 5K Download the 308 185 Sentara Princess Anne Hospital 2025 Glenn Mitchell Drive, Virginia Beach Saturday, March 28 from 9:00 a.m. - 12:00 p.m. Sign up today! To register, visit sentara.com/events. Sentara App Today! Available in the App Store" and Google Play" explore +7 Days OF health 8 HEART with SSENTARA sentara.com/explorehealth WINTER 2020 Celebrating Heart Month Healthy Events Colorectal Cancer Support Group CELEBRATING HEALTHY HEARTS Sentara CarePlex Hospital Conference Rooms February is Heart Month 3000 Coliseum Drive, Hampton Wednesday, February 19 from 1- 2:30 p.m. Keeping your heart healthy is a year-round commitment. For February, we are celebrating American Heart Month and reminding you that heart health matters! This group offers emotional and educational support to patients diagnosed with colorectal cancer. Join us for a day full of giveaways, learning activities, demonstrations and more! Visit 28daysofheart.com to learn more about Heart Month. Call to register 757-736-1234 Plant-based Eating: How Do I Start? Women Surviving & Thriving | Put Your Best Foot Forward Sentara Williamsburg Regional Medical Center 100 Sentara Circle, Williamsburg Thursday, February 27 11:45 a.m. - 1:00 p.m. Sentara Williamsburg Regional Medical Center - Robert Graves Conference Room 100 Sentara Circle, Williamsburg Tuesday, March 24 at 6:30 p.m. Join registered dietitians at Sentara Williamsburg Regional Medical Center for a presentation on how to get started with plant-based eating, and tips for making easy, plant-based recipes. Did you know - women are more likely than men to have foot pain and problems? Join us for dessert and a discussion with FREE. Registration required as space is limited. Call 1-800-SENTARA or visit sentara.com/Events to reserve your seat. Dr. Matthew A. Hopson, Board-Certified Foot & Ankle Physician, about foot care for women, and the latest ways to prevent and treat common problems. March is Colon Cancer Awareness Month FREE, RSVP to 1-800-SENTARA The Sentara Cancer Network wants to help you learn about colorectal cancer, how you can treat it and how you can encourage your loved ones to be screened for it. Please partner with us to bring awareness to colon cancer and keep our community healthy! S SENTARA Don't Sit on Colon Cancer 5K Download the 308 185 Sentara Princess Anne Hospital 2025 Glenn Mitchell Drive, Virginia Beach Saturday, March 28 from 9:00 a.m. - 12:00 p.m. Sign up today! To register, visit sentara.com/events. Sentara App Today! Available in the App Store" and Google Play"